# CrossFit Bodmin
> Bodmin's leading functional fitness gym

CrossFit Bodmin is a coach-led functional fitness gym in Bodmin, Cornwall, UK. Founded in 2019 by Jack Ashwood. Official CrossFit LLC affiliate.

## Services
- CrossFit Classes: Coach-led group classes, approximately 60 minutes, all levels welcome, scaled to individual ability
- Personal Training: One-on-one coaching with personalised programming and nutritional guidance
- Fitness Racing Preparation: Specialised training for indoor fitness racing competitions
- Nutrition Coaching: Personalised nutrition programming to support training goals
- Athletic Training: Strength-focused sessions with compound lifts and planned progressions
- Open Gym: Self-directed training for experienced athletes with full equipment access. Class-comes-first policy. Dedicated open-gym window 8am–9:30am Mon–Fri.
- Drop In: For confident CrossFitters visiting Cornwall. Coach-led class, just turn up and train.

## Location
Unit 2 Callywith Court, Callywith Industrial Estate, Bodmin, Cornwall, PL31 2RQ
Just off the A30

## Contact
Phone: +447888865631
Email: info@crossfitbodmin.com
Website: https://crossfitbodmin.com
Instagram: @crossfit_bodmin
Facebook: /CrossFitBodmin

## Coaches
- Jack Ashwood — Head Coach & Owner (CrossFit Level 2, British Weightlifting Level 2, Precision Nutrition Certified, FRC Mobility Specialist, CrossFit Kids Trainer)
- Daryll Cain — Coach (CrossFit Level 2, British Weightlifting Level 1)
- Emma Pellowe — Coach (CrossFit Level 2, British Weightlifting Level 1)
- Liam Jones — Weightlifting Coach (British Weightlifting Level 2)
- Ross Pethick — Coach (CrossFit Level 2, British Weightlifting Level 1)

## Hours
Monday-Friday: 6:00am - 8:00pm
Saturday: 8:00am - 12:00pm
Sunday: 9:00am - 12:00pm

## Pricing
- 9 sessions per month: £90/month
- Unlimited membership: £120/month (best value, includes open gym access)
- 1:1 Personal Training: £45 per session
- No lock-in contracts, no joining fee
- Sessions work out from under £10 each
- Free consultation for all new members before joining

## Drop In Pricing (for confident CrossFitters visiting Cornwall)
- Single session: £15 (one CrossFit class on any session in the schedule)
- Week Pass: £39 (unlimited classes for 7 days — best for visitors staying multiple days)
- 10 Sessions: £120 (best for regulars dropping in across the year)
- Prerequisite: confident CrossFitter — if you understand a workout like "AMRAP of Hang Power Snatches, T2B, and Double Unders", you're good to go.
- Newcomers to CrossFit: book a free consultation via the main intro path, not the drop-in route.
- Booking ahead helps the coach prepare; show-up-early-and-we'll-set-you-up is also fine.
- Drop In page: https://crossfitbodmin.com/drop-in
- Book directly: https://crossfitbodmin.pushpress.com/landing/calendar

## Key Facts
- Founded: 2019
- Affiliate: CrossFit LLC
- Active members: approximately 90
- Equipment: Olympic barbells, dumbbells, kettlebells, rowing machines, SkiErgs, assault bikes, sleds, pull-up rigs
- Area served: Bodmin, Cornwall and surrounding areas (approximately 20 mile radius)
- Beginners: All levels welcome, every workout is scaled to individual ability
- Free consultation available for new members
- Google rating: 5.0 stars

## Getting Started
1. Fill out application at join.crossfitbodmin.com
2. Book a free consultation to discuss goals
3. Choose a membership plan (no lock-in contracts)
4. Start training with coaching support

## Daily Workouts (WOD)
Updated daily by our coaching team. View today's workout, the weekly schedule, and log your scores.
URL: https://crossfitbodmin.com/wod

## Member App
Track scores, view the class schedule, check the leaderboard, and stay connected.
URL: https://crossfitbodmin.com/app

## Links
- Main website: https://crossfitbodmin.com
- Apply to join: https://join.crossfitbodmin.com
- Classes: https://crossfitbodmin.com/classes
- Drop In: https://crossfitbodmin.com/drop-in
- About: https://crossfitbodmin.com/about
- Contact: https://crossfitbodmin.com/contact
- Blog: https://crossfitbodmin.com/blog
- Today's workout: https://crossfitbodmin.com/wod
- Get the app: https://crossfitbodmin.com/app