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Members training during a coach-led CrossFit class at CrossFit Bodmin gym in Cornwall

Strong. Confident. Capable.

A coached CrossFit gym in Bodmin, Cornwall.

Rated 5.0 on Google

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✓ All levels welcome✓ Coached every session

Every class is coach-led. The coach shows you how it works and modifies the workout to suit you, so nobody walks in and has to figure it out.

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Real results.

Named members, in their own words. Rated 5.0 on Google.

"Absolutely brilliant gym. Jack and the coaches are incredibly knowledgeable and supportive. The progress I've made is unreal."

Martin Hoare
Google Review

"Best decision I ever made. The community is amazing and the coaching is top notch. I've lost over 2 stone and feel stronger than ever."

Fran Foard
Google Review

"I've seen lots of Crossfit but never been brave enough to try it myself until a few weeks ago. Now I wish that I had started years ago. It's so adaptable that nothing is a barrier — doesn't matter how old you are or how fit you are, you will feel able and welcomed. It's so much more than just joining a gym. Get in and get started, you won't regret it."

Jackie O'Connor
Google Review
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Box jumps during a coached class at CrossFit Bodmin
CrossFit Bodmin members training together during a group session

Same hour, personalised workouts.

Whether you have never stepped in a gym or you are chasing competition goals, every session is scaled to meet you where you are.

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Meet your coach.

Jack Ashwood, head coach and founder. CrossFit Level 2, British Weightlifting Level 2, Precision Nutrition Certified, FRC Mobility Specialist and Kinstretch Instructor, CrossFit Kids Trainer.

Ten years in the fitness industry. Founded CrossFit Bodmin in 2019. The coaching is technical and the team is honest: straight with you about what works, what doesn't, and how to get you there. Whether you've never touched a barbell or you're chasing a PB, we start exactly where you are.

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Meet the coaches →

Jack Ashwood, Head Coach and Founder of CrossFit Bodmin

Frequently asked questions.

Do I need to be fit to start?

No. Every workout is modified to suit your current fitness level. Our coaches guide you through every movement and make sure you are working at the right intensity. Most of our members started as complete beginners.

What is a typical class like?

Classes are around 60 minutes long. You start with a warm-up, move into movement instruction or a strength piece, then finish with a workout of the day. Every session is coached from start to finish.

Is CrossFit dangerous?

Not when coached properly. Every session at CrossFit Bodmin is led by a qualified coach who ensures movements are performed safely and scaled appropriately. We prioritise good movement over heavy weights.

Where are you located?

Unit 2, Callywith Court, Callywith Industrial Estate, Bodmin, Cornwall, PL31 2RQ. Just off the A30.

Can I try a class before I join?

Yes. Best to drop us a message to get booked in. The coach will make sure we have a plan to guide you through and get the most out of your first session, whether that's a class or a 1:1 to start.

What equipment do you have?

Olympic barbells, dumbbells, kettlebells, rowing machines, SkiErgs, assault bikes, sleds, pull-up rigs and everything needed for CrossFit and Fitness Racing training.

CrossFit Bodmin members training during a session

How to start.

Tap Start here and tell us where you're starting from. A coach asks you a couple of questions on WhatsApp, then you come in for your first session: a class or a one-to-one, whichever suits.

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