CrossFit 
Strong. Confident. Capable.
A coach in every session, scaling every workout to you. For every body, from your first ever session to competitive athletes.
Rated 5.0 on Google
Every class is coach-led. The coach shows you how it works and scales the workout to you, so nobody walks in and has to figure it out.
Two ways to start.
Tap one and it opens WhatsApp. A coach talks you through it.
Frequently asked questions.
Do I need to be fit to start?
No. Every workout is scaled to your current fitness level. Our coaches guide you through every movement and make sure you are working at the right intensity. Most of our members started as complete beginners.
What is a typical class like?
Classes are around 60 minutes long. You start with a warm-up, move into movement instruction or a strength piece, then finish with a workout of the day. Every session is coached from start to finish.
Is CrossFit dangerous?
Not when coached properly. Every session at CrossFit Bodmin is led by a qualified coach who ensures movements are performed safely and scaled appropriately. We prioritise good movement over heavy weights.
Where are you located?
Unit 2, Callywith Court, Launceston Road, Bodmin, Cornwall, PL31 2RQ. Just off the A30.
Can I try a class before I join?
Yes. Best to drop us a message to get booked in. The coach will make sure we have a plan to guide you through and get the most out of your first session, whether that's a class or a 1:1 to start.
What equipment do you have?
Olympic barbells, dumbbells, kettlebells, rowing machines, SkiErgs, assault bikes, sleds, pull-up rigs and everything needed for CrossFit and Fitness Racing training.
Do you offer Hyrox?
Yes. Our RaceFit class covers Hyrox and KeltX events: sled pushes and pulls, SkiErg, rowing, wall balls, burpee broad jumps, farmers carries and running intervals, built around the stations you'll face on race day.
